People choose to engage in therapy for a variety of reasons. Some seek support when working through stressful life transitions or to address a mental health issue. While others seek guidance to assist them with achieving happier more fulfilled lives. Regardless of your reason for seeking support, you will be encouraged to engage in self-exploration in order to work towards personal growth and healing.Our goal as a practice is to assist you with achieving overall mental health and wellness by creating a warm, encouraging and non-judgmental environment.